Not included in this recipe
Servings
-
6
+
2 tablespoons Olive Oil
Olive Oil
4 cloves garlic, minced
garlic, minced
1 piece small onion, chopped
small onion, chopped
2 pieces tomato, chopped
tomato, chopped
1 cup broccoli florets, blanched
broccoli florets, blanched
1/2 cup sliced mushroom, rinsed and drained well
sliced mushroom, rinsed and drained well
1 1/2 sachet 8g MAGGI® Magic Sarap®
8g MAGGI® Magic Sarap®
6 pieces fresh medium eggs
fresh medium eggs
1/4 cup grated cheese
grated cheese
1 tablespoon minced parsley
minced parsley
Nutrients
| Energy | 156.99 kcal |
| Fat | 11.25 g |
| Saturated Fat | 3.25 g |
| Carbohydrates | 5.25 g |
| Sugar | 2.09 g |
| Fiber | 0.99 g |
| Protein | 8.93 g |
Instructions
SIMPLY GOOD TIP
Indicators of freshness: thick egg white and full buldging egg yolk; no smell; presence chalazae (string like protein attached to the yolk)
Store eggs in the refrigerator
Best season with Maggi Magic Sarap
Use any preferred fresh vegetables
SIMPLY GOOD TIP
Vegetable Frittata is a complete meal when serve with toasted bread.
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