Chinese New Year is a time of joy, family gatherings, and delicious feasts. While traditional dishes symbolize prosperity and good fortune, you can make this celebration even more meaningful by serving meals that are not only lucky but also healthy, tasty, and balanced—in line with Nestlé Goodnes’ mission to bring nutritious and enjoyable meals to every home.
Why Choose Healthy and Balanced Lucky Foods?
The start of the year is the perfect opportunity to embrace better eating habits. By incorporating wholesome ingredients and mindful cooking techniques, you can enjoy festive dishes without compromising your health goals. Balanced meals provide essential nutrients, boost energy, and keep the celebration guilt-free.
Top Lucky Foods for a Prosperous and Healthy New Year
1. Fish – Symbol of Abundance
Fish represents surplus and prosperity. Opt for steamed fish seasoned with herbs and light soy sauce for a flavorful yet low-fat option. Pair it with fresh vegetables for added fiber and vitamins. Abundance at the table has never been this easy! Try this simple recipe: Steamed Lapu-Lapu | Nestlé Goodnes
2. Dumplings – Wealth and Fortune
Dumplings resemble ancient gold ingots, making them a must-have. Create vegetable-filled dumplings using mushrooms, cabbage, and lean protein like chicken or tofu. Locally, similar filled and rolled dishes like vegetable based lumpia capture that same spirit of festivity and sharing. You can try this healthier, veggie‑forward recipe: Veggie Lumpia Recipe | MAGGI® | Nestlé Goodnes PH
3. Noodles – Longevity and Happiness
Long noodles symbolize a long life. Serve whole-grain noodles tossed with colorful vegetables and lean meat. Use minimal oil and season with low-sodium sauces for a heart-friendly dish. No New Year spread is complete without Pancit Canton—give this version a try: https://www.nestlegoodnes.com/ph/recipes/pancit-canton
4. Citrus Fruits – Good Luck and Wealth
Oranges and tangerines are bright symbols of luck. Present a healthy fruit platter with citrus, berries, and kiwi for a refreshing dessert packed with antioxidants. Craving something sweeter? And if you’re saving room for dessert, a citrus‑forward dessert like Calamansi and Dalandan Graham Ref Cake can be a delighting way to end the feast: Calamansi and Dalandan Graham Ref Cake Recipe | Nestlé Goodnes
5. Sweet Rice Cakes – Rising Prosperity
Enjoy rice cakes sweetened naturally with fruits or honey for a fiber-rich alternative to traditional sticky rice cakes. For a festive yet satisfying treat, you can try this simple rice cake recipe: Creamy Sticky Rice Cake Recipe | Nestlé Goodnes
