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Pesang Bangus Recipe

45'
Avg. price
75
Pesang Bangus is a traditional Filipino recipe that features milkfish, locally known as bangus, cooked in a flavorful broth with vegetables. This dish has a rich history that dates back to the Spanish era in the Philippines. One of these influences was the method of boiling or simmering meat and vegetables, which eventually gave birth to the dish known as "pesa" or "pesang" in Filipino cuisine.

Not included in this recipe

Treenut
Peanuts
Lactose

Servings

- 6 +
Vegetable Oil
2 tablespoons Vegetable Oil
Vegetable Oil
Tỏi
4 cloves garlic, crushed
garlic, crushed
Hành Đỏ
1 piece medium onion, sliced
medium onion, sliced
Gừng
1 piece thumb-sized ginger, cut into strips
thumb-sized ginger, cut into strips
4 cups Rice Washing
Rice Washing
1/2 kilogram bangus, cleaned and cut into steaks
bangus, cleaned and cut into steaks
Tiêu
1 teaspoon Black Peppercorn
Black Peppercorn
Bắp cải sống
1 head small cabbage, cut into serving pieces​
small cabbage, cut into serving pieces​
1 bunch pechay, cut off root end, rinsed
pechay, cut off root end, rinsed
Hành lá
1 stalk scallion, sliced
scallion, sliced
2 sachets 8g MAGGI® Magic Sarap®
8g MAGGI® Magic Sarap®
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Energy 1245.33 kcal
Fat 14.88 g
Saturated Fat 3.5 g
Carbohydrates 249.69 g
Fiber 104.6 g
Protein 71.49 g

Instructions

SIMPLY GOOD TIP

Serve Pesang Bangus with rice for a complete meal.

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