Not included in this recipe
Servings
-
6
+
1/2 kilogram mussels, cleaned and drained well
mussels, cleaned and drained well
1/2 kilogram squid, cleaned and cut into pieces
squid, cleaned and cut into pieces
4 tablespoons Vegetable Oil
Vegetable Oil
4 cloves garlic, minced
garlic, minced
1 piece onion, sliced
onion, sliced
1 stalk celery, sliced
celery, sliced
1 piece red bell pepper, cut into strips
red bell pepper, cut into strips
1/2 kilogram shrimp, peeled and deveined
shrimp, peeled and deveined
6 tablespoons 300ml MAGGI® Oyster Sauce
300ml MAGGI® Oyster Sauce
1/4 teaspoon Freshly ground pepper
Freshly ground pepper
2 tablespoons cornstarch dissolved in 3 tbsp water
cornstarch dissolved in 3 tbsp water
1 stalk scallion, sliced
scallion, sliced
Nutrients
| Energy | 348.35 kcal |
| Fat | 12.59 g |
| Saturated Fat | 1.99 g |
| Carbohydrates | 16.98 g |
| Sugar | 2.83 g |
| Fiber | 1.38 g |
| Protein | 40.6 g |
Instructions
SIMPLY GOOD TIP
Seafood may be replaced with any preferred fish fillet.
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