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Fish Fillet and Tofu

40'
Avg. price
50
For a healthy and protein-packed dish, try this fish and tofu recipe! Great to power you up through the day!

Not included in this recipe

Treenut
Peanuts
Lactose

Servings

- 10 +
1/2 kilogram fish fillet, cut into pieces
fish fillet, cut into pieces
1 sachet 8g MAGGI® Magic Sarap®
8g MAGGI® Magic Sarap®
1/2 cup All Purpose Flour
All Purpose Flour
Vegetable Oil
2 cups Vegetable Oil
Vegetable Oil
kilogram firm tofu, sliced
firm tofu, sliced
Tỏi
1 head garlic, minced
garlic, minced
Gừng
1 piece thumb-sized ginger, cut into strips
thumb-sized ginger, cut into strips
Hành Đỏ
1 piece small onion, cut into strips
small onion, cut into strips
water
1 cup Water
Water
6 tablespoons 300ml MAGGI® Oyster Sauce
300ml MAGGI® Oyster Sauce
Tiêu
1/4 teaspoon Freshly ground pepper
Freshly ground pepper
Bột Bắp
1 tablespoon cornstarch, mixed with 2 tbsp water​
cornstarch, mixed with 2 tbsp water​
Buy now
Energy 555.45 kcal
Fat 48.87 g
Saturated Fat 6.98 g
Carbohydrates 15.91 g
Fiber 2.46 g
Protein 16.59 g

Instructions

SIMPLY GOOD TIP

Serve Fish Fillet and Tofu with Chinese –inspired fried rice.

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