Not included in this recipe
Servings
-
6
+
2 tablespoons Vegetable Oil
Vegetable Oil
6 cloves garlic, crushed
garlic, crushed
1 piece onion, cut into strips
onion, cut into strips
1 piece thumb-sized ginger, cut into strips
thumb-sized ginger, cut into strips
2 pieces tomato, chopped
tomato, chopped
2 pieces Siling Panigang
Siling Panigang
3 tablespoons Vinegar
Vinegar
1 cup Water
Water
1 sachet 30g MAGGI® Oyster Sauce
30g MAGGI® Oyster Sauce
1 sachet 8g MAGGI® Magic Sarap®
8g MAGGI® Magic Sarap®
1/2 kilogram large mussel, cleaned
large mussel, cleaned
1/2 kilogram large shrimps, peeled and deveined
large shrimps, peeled and deveined
1/2 kilogram large squid, cleaned and cut into rings with tentacles
large squid, cleaned and cut into rings with tentacles
Nutrients
| Energy | 323.8 kcal |
| Fat | 8.48 g |
| Saturated Fat | 1.61 g |
| Carbohydrates | 19.97 g |
| Sugar | 3.67 g |
| Fiber | 2.27 g |
| Protein | 41.63 g |
Instructions
SIMPLY GOOD TIP
Use shrimp heads and shells to make shrimp stock and use as base for sauce in cooking Seafood Adobo.
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