Not included in this recipe
Servings
-
6
+
6 cups Water
Water
1 piece thumb-size ginger, crushed
thumb-size ginger, crushed
1 stalk lemongrass, pounded and tied
lemongrass, pounded and tied
1 piece onion, quartered
onion, quartered
2 pieces tomatoes, quartered
tomatoes, quartered
1 piece Siling Panigang
Siling Panigang
1/4 kilogram shrimp, deveined
shrimp, deveined
1/4 kilogram squid, cleaned and sliced
squid, cleaned and sliced
1/4 kilogram tanigue, sliced
tanigue, sliced
2 sachets 8g MAGGI® Magic Sarap®
8g MAGGI® Magic Sarap®
1/2 cup picked malunggay leaves
picked malunggay leaves
Nutrients
| Energy | 184.89 kcal |
| Fat | 3.97 g |
| Saturated Fat | 1.21 g |
| Carbohydrates | 12.34 g |
| Fiber | 2.05 g |
| Protein | 25.01 g |
Instructions
SIMPLY GOOD TIP
Cook Seafood Tinowa just before serving to appreciate freshness and texture of the dish.
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