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Visayas-style Adobong Tulingan

By
Chef Erik Magtanong
75'

Servings

- 6 +
Cá ngừ
1 kilogram tulingan, cleaned and remove tail
tulingan, cleaned and remove tail
MAGGI® Magic Sarap
1 sachet 8g MAGGI® Magic Sarap®
8g MAGGI® Magic Sarap®
Vegetable Oil
1 Some As needed Vegetable Oil, for frying
As needed Vegetable Oil, for frying
1 head garlic, minced
garlic, minced
Hành Đỏ
1 piece onion, chopped
onion, chopped
Gừng
2 pieces thumb-size ginger, cut into strips
thumb-size ginger, cut into strips
1 teaspoon freshly ground pepper
freshly ground pepper
1/2 cup Vinegar
Vinegar
Nước tương Maggi
2 tablespoons Soy Sauce
Soy Sauce
MAGGI® Oyster Sauce
1 sachet 30g MAGGI® Oyster Sauce
30g MAGGI® Oyster Sauce
water
1 cup Water
Water
2 pieces Finger Chili
Finger Chili
175187
1 piece red bell pepper, cut into strips
red bell pepper, cut into strips
Hành lá
5 stalks spring onion, sliced 2-inch pieces
spring onion, sliced 2-inch pieces
Energy 341.34 kcal
Fat 9.34 g
Saturated Fat 2.62 g
Carbohydrates 21.1 g
Sugar 3.8 g
Fiber 4.37 g
Protein 42.27 g

Instructions

SIMPLY GOOD TIP

Removing the tail of tulingan by bending and twisting before cooking is important to prevent possibility of allergic reaction.

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