Servings
-
6
+
1 kilogram tilapia, cleaned and cut into serving pieces
tilapia, cleaned and cut into serving pieces
2 sachets 8g MAGGI® Magic Sarap®
8g MAGGI® Magic Sarap®
2 tablespoons Turmeric Powder
Turmeric Powder
2 tablespoons Coconut Oil
Coconut Oil
4 cloves garlic, crushed
garlic, crushed
2 pieces thumb-size ginger, crushed
thumb-size ginger, crushed
2 stalks scallion, sliced into 1-inch pieces
scallion, sliced into 1-inch pieces
2 stalks lemongrass, pounded and tied
lemongrass, pounded and tied
4 cups Water
Water
2 pieces tomato, quartered
tomato, quartered
2 pieces eggplant, biased
eggplant, biased
1 piece red bell pepper, cut into strips
red bell pepper, cut into strips
Nutrients
| Energy | 783.93 kcal |
| Fat | 11.93 g |
| Saturated Fat | 5.86 g |
| Carbohydrates | 134.82 g |
| Sugar | 72.09 g |
| Fiber | 63.37 g |
| Protein | 55.69 g |
Instructions
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