Filets de sole en nid de mafaldines sauce aux petits légumes
Valeurs nutritionnelles par portion
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* The MyMenu IQ™ score is for the digital recipe featured on the page. Nutritional information for ingredients and products used is based on standard nutrient databases such as USDA SR28, BLS32, as well as data from product labels.
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The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.
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Portions
Valeurs nutritionnelles
| Énergie | 294.42 kcal |
| Matières grasses | 8.29 g |
| dont acides gras saturés | 1.11 g |
| Glucides | 34.28 g |
| dont sucres | 5.32 g |
| Fibres alimentaires | 2.77 g |
| Protéines | 20.62 g |
| Sodium | 2.23 g |
Instructions
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Ajoutez du curcuma dans la cuisson des pates pour les colorer.
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