Not included in this recipe
Servings
-
4
+
2 tablespoons vegetable oil
vegetable oil
4 cloves garlic, minced
garlic, minced
1 piece onion, chopped
onion, chopped
2 pieces tomato, chopped
tomato, chopped
2 cans canned sardines in tomato sauce, remove backbone and flaked
canned sardines in tomato sauce, remove backbone and flaked
1/2 kilogram upo, sliced
upo, sliced
1 cup Water
Water
1 sachet 8g MAGGI® Magic Sarap®
8g MAGGI® Magic Sarap®
Nutrients
| Energy | 444.96 kcal |
| Fat | 26.23 g |
| Saturated Fat | 5.92 g |
| Carbohydrates | 10.73 g |
| Fiber | 1.69 g |
| Protein | 40.4 g |
Instructions
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Serving dish
SIMPLY GOOD TIP
Serve Ginisang Upo at Sardinas with rice for a complete meal.
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