Servings
-
6
+
1 kilogram tungol (tuna stomach and intestines), rinsed and drained well
tungol (tuna stomach and intestines), rinsed and drained well
1/2 cup vinegar (for blanching)
vinegar (for blanching)
2 sachets 8g MAGGI® Magic Sarap®
8g MAGGI® Magic Sarap®
1/4 cup Coconut Oil
Coconut Oil
6 cloves garlic, minced
garlic, minced
2 pieces onion, chopped
onion, chopped
2 pieces thumb-sized ginger, cut into strips
thumb-sized ginger, cut into strips
2 pieces red bell pepper, cut into strips
red bell pepper, cut into strips
1/2 cup Vinegar
Vinegar
3 pieces Bay Leaf
Bay Leaf
1 tablespoon Brown Sugar
Brown Sugar
1/4 cup MAGGI® Oyster Sauce
MAGGI® Oyster Sauce
1/2 teaspoon freshly ground pepper
freshly ground pepper
1 cup Coconut Cream
Coconut Cream
2 tablespoons sliced spring onion
sliced spring onion
Nutrients
| Energy | 666.7 kcal |
| Fat | 27.45 g |
| Saturated Fat | 18.05 g |
| Carbohydrates | 63.97 g |
| Sugar | 33.56 g |
| Fiber | 8.52 g |
| Protein | 43.87 g |
Instructions
SIMPLY GOOD TIP
Serve Adobong Tungol ng Tuna as an appetizer or viand to rice.
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