Another day, another baon to pack, mom? Whether your kids are off to school, heading to a playdate, or even a new adventure, you want to make sure they’re ready with a yummy and filling baon they’re excited to eat. We’ve got just the thing to help you unleash your creativity when it comes to preparing your kids’ meals. Check out some of these practical tips and tricks to ensure that your little one devours every last morsel of their packed lunch–-even picky eaters are going to love these!
It's amazing what a difference your presentation can make! Invest in some colorful lunch boxes, fun-shaped utensils, or even quirky bite-sized foods. Kids are more likely to eat their baon if it looks appealing and tastes delicious. Try to incorporate a variety of colors, textures, and flavors into their lunches to make them more enticing and interactive. Include a mix of fruits, vegetables, whole grains, protein, and healthy fats to ensure they're getting all the nutrients they need. Experiment with different recipes and ingredients to keep things interesting and prevent mealtime boredom.
One effective way to tackle picky eating habits is to involve your child in meal-planning. Let them choose some items for their baon, giving them a sense of control and excitement about their meals. Take them grocery shopping with you and encourage them to pick out fruits, vegetables, and other healthy snacks that they enjoy. By empowering them to make choices about their food, you're more likely to see them happily munching away at lunchtime.
If your child is hesitant to try new foods, don't force it. Instead, introduce new foods gradually, alongside their familiar favorites. Encourage them to take small bites and praise them for being brave enough to try something new. Keep in mind that it may take several attempts before they develop a taste for a new food, so be patient and persistent.
For kids who struggle to finish their baon, consider packing smaller, more frequent meals or snacks throughout the day. This can help prevent overwhelm and ensure they have enough energy to stay focused at school. Instead of packing one large lunch, divide it into smaller portions that they can eat throughout the day. This approach can also help prevent food waste and ensure that nothing goes uneaten.
Last but not least, don't underestimate the power of positive reinforcement. Praise your child when they try new foods or finish their baon, and avoid using food as a reward or punishment. Instead, focus on creating a positive and supportive mealtime environment where your child feels comfortable exploring new foods and making healthy choices. Remember, every small step toward healthier eating habits is a victory worth celebrating!
Now, let's talk baon ideas! Classics like pork lumpiang shanghai and chicken nuggets are beloved by kids for a reason. They're tasty, easy to eat, and can be packed with nutritious ingredients like lean meat and vegetables. Plus, they're perfect for dipping, adding an extra element of fun to lunchtime!
Ingredients:
0.5 kg Ground Pork
1 pc Onion
1 pc Carrot
1 sachet MAGGI® Oyster Sauce
1 sachet MAGGI® Magic Sarap® 8g
20 Lumpia Wrapper
1 cup Vegetable Oil
1 cup Water
2 tbsp MAGGI® Oyster Sauce
4 cloves Garlic
1 pc Red and Green Chili (Optional)
1 tbsp Brown Sugar
0.25 tsp freshly ground pepper
1 tbsp Cornstarch
Instructions:
1. Combine ground pork, onion, carrot, MAGGI® Oyster Sauce and ½ sachet of MAGGI Magic Sarap®. Mix well. Assemble 1 – 1½ tbsp per lumpia wrapper.
2. Preheat oil and fry lumpia until golden brown. Transfer on a cooling rack to drain excess oil.
3. To prepare the dipping sauce, mix water with MAGGI® Oyster Sauce, ½ sachet of MAGGI Magic Sarap®, garlic, chili, sugar and pepper. Bring to a simmer.
4. Stir in the cornstarch mixture to thicken the sauce. Transfer into a serving bowl. Serve with freshly cooked Lumpiang Shanghai.
Ingredients:
0.5 kg Chicken Breast Fillet
1 sachet MAGGI® Magic Sarap® 8g
0.25 tsp Ground Pepper
1 tsp Garlic Powder
1 tsp Onion Powder
0.5 cup All Purpose Flour
2 pcs Egg
2 cups Bread Crumbs
1 cup Vegetable Oil
1.25 cups Preferred Dipping Sauce
Instructions:
And if there’s one thing you should always remember when putting together your child’s baon, it’s adding vegetables and fruits to complete every meal! With these tips and recipes, you'll be well-equipped to tackle even the pickiest of eaters and ensure that your child's baon is a hit every single day. Happy packing!
