Nutritional facts per serving
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MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kCal daily diet for an average adult.
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* The % Daily Value (DV) tells you how much a meal contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice according to FDA. Your daily recommended values may be higher or lower depending on your calories needs.
** The MyMenu IQ™ score is for the digital recipe featured on the page. Nutritional information for ingredients and products used is based on standard nutrient databases such as USDA SR28, BLS32, as well as data from product labels.
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The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.
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Instructions
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Heat the oil in a pan and gently fry the onion and garlic for 5 minutes. Increase the heat and add the chicken livers, searing each side for 1 minute.
Add the MAGGI LAZENBY worcestershire sauce and tomatoes and cook for 4-5 minutes.
Stir in the cream and simmer for 2 minutes. Serve topped with fresh coriander and chillies, if desired, and vetkoek or bread rolls.
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