Nutritional facts per serving
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A balanced menu provides a variety of food groups and key nutrients.
MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kCal daily diet for an average adult.
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.
* The % Daily Value (DV) tells you how much a meal contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice according to FDA. Your daily recommended values may be higher or lower depending on your calories needs.
** The MyMenu IQ™ score is for the digital recipe featured on the page. Nutritional information for ingredients and products used is based on standard nutrient databases such as USDA SR28, BLS32, as well as data from product labels.
Balance your meal
The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.
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Instructions
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For dough, mix ½ cup (125 ml) softened butter and ¼ cup (60 ml) sugar until light and fluffy. Beat in 1 beaten egg, 1 tsp (5 ml) vanilla extract and ¼ cup (60 ml) NESTLÉ IDEAL EVAPORATED MILK.
Mix into butter mixture until thoroughly blended, adding more NESTLÉ IDEAL EVAPORATED MILK if dough is not coming together.
Chill dough until firm enough to handle (about 30 mins). Preheat oven to 180˚C.
Using 2 tsp (10 ml) dough, roll a rope about 20 - 30 cm long between your hands. To shape into a pretzel, make a loop about 4 cm in diameter by crossing the ends, leaving 2.5 cm tails.
Flip the loop down over the crossed ends. Press firmly into place.
Place pretzels on greased baking sheets and bake for about 10 minutes.
For the frosting, in a small bowl mix 2 Tbsp (30 ml) NESTLÉ COCOA POWDER and 1 ¼ cups (310 ml) icing sugar. Gradually stir in 2 Tbsp (30 ml) melted butter and ½ tsp (2.5 ml) vanilla extract.
If frosting is too thick, thin with a little NESTLÉ IDEAL EVAPORATED MILK. When pretzels come out of the oven, place on a cooling rack and brush or drizzle with frosting. Set aside to cool.
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