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Chana Dal Fry

35'

Servings

- 4 +
4 tablespoons Butter, Clarified butter (ghee)
Butter, Clarified butter (ghee)
1 cup Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt
Lentils, raw
1 teaspoon Spices, cumin seed
Spices, cumin seed
4 tablespoons Oil, olive, salad or cooking
Oil, olive, salad or cooking
1/2 cup Onions, raw
Onions, raw
15 grams Garlic, raw
Garlic, raw
15 grams Ginger root, raw
Ginger root, raw
1 tablespoon Seeds, sesame butter, paste
Seeds, sesame butter, paste
1 teaspoon Spices, chili powder
Spices, chili powder
1/2 teaspoon Spices, chili powder
Spices, chili powder
2 teaspoons Spices, coriander seed
Spices, coriander seed
1/3 teaspoon Spices, turmeric, ground
Spices, turmeric, ground
1/2 teaspoon Spices, pepper, black
Spices, pepper, black
1 1/4 teaspoon Salt, table
Salt, table
2 Units Peppers, chili, green, canned
Peppers, chili, green, canned
10 grams Coriander (cilantro) leaves, raw
Coriander (cilantro) leaves, raw
2 tablespoons Lemon juice, raw
Lemon juice, raw
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Nutritional facts per serving
18%
Daily Value  
361
Kcal/serving
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