Bhindi Gosht

Name: Bhindi Gosht
Prep time: 15 s
Cook time: 100 s
Total time: 116 s
Yield: 8
Ingredients: 1 pound Game meat goat cooked roasted; 1 pound Okra raw; 1 pound Okra raw; 1 1/2 teaspoon Salt table; 1 1/2 teaspoon Spices pepper red or cayenne; 1/3 teaspoon Spices turmeric ground; 1 teaspoon Spices cumin seed; 1 tablespoon Spices coriander seed; 1 Unit Onions raw; 1 teaspoon Ginger root raw; 1 teaspoon Spices garlic powder; 200 grams Tomatoes red ripe canned stewed; 200 grams Beverages water tap well; 30 grams Coriander (cilantro) leaves raw; 2 Units Peppers hot chili green raw; 1/3 cup Oil avocado; 1/3 cup Oil grapeseed

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Not included in this recipe

Treenut

Peanuts

Gluten

Fish

Egg

Crustaceans

Servings

- 8 +

1 pound Game meat, goat, cooked, roasted

Game meat, goat, cooked, roasted

1 pound Okra, raw

Okra, raw

1 pound Okra, raw

Okra, raw

1 1/2 teaspoon Salt, table

Salt, table

1 1/2 teaspoon Spices, pepper, red or cayenne

Spices, pepper, red or cayenne

1/3 teaspoon Spices, turmeric, ground

Spices, turmeric, ground

1 teaspoon Spices, cumin seed

Spices, cumin seed

1 tablespoon Spices, coriander seed

Spices, coriander seed

1 Unit Onions, raw

Onions, raw

1 teaspoon Ginger root, raw

Ginger root, raw

1 teaspoon Spices, garlic powder

Spices, garlic powder

200 grams Tomatoes, red, ripe, canned, stewed

Tomatoes, red, ripe, canned, stewed

200 grams Beverages, water, tap, well

Beverages, water, tap, well

30 grams Coriander (cilantro) leaves, raw

Coriander (cilantro) leaves, raw

2 Units Peppers, hot chili, green, raw

Peppers, hot chili, green, raw

1/3 cup Oil, avocado

Oil, avocado

1/3 cup Oil, grapeseed

Oil, grapeseed

Go to instructions

Instructions

Step by step

2 of 8

20'

Pressure Cook Ingredients

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3 of 8

60'

Cook in Pot

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4 of 8

10'

Prepare Okra

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5 of 8

Stir-Fry Okra

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6 of 8

10'

Sauté After Pressure Cooking

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7 of 8

Mix Okra with Meat

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Balancing Spices

Adjust the amount of chili powder and salt according to your spice preference.

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