Ingredients
98 grams Lentils, mature seeds, cooked, boiled, without salt
Lentils, mature seeds, cooked, boiled, without salt
Nutrition
| Water | 68.2 g |
| Magnesium | 35.3 mg |
| Energy | 113.7 kcal |
| Calcium | 18.6 mg |
| Protein | 8.8 g |
| Iron | 3.3 mg |
| Potassium | 361.6 mg |
| Food Folate | 177.4 μg |
| Vitamin C | 1.5 mg |
| Vitamin E | 0.1 mg |
| Carbohydrates | 19.7 g |
| Sugars | 1.8 g |
| Fiber | 7.7 g |
| Sodium | 2 mg |
| Fats | 0.4 g |
| Saturated Fats | 0 g |