Nutritional facts per serving
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A balanced menu provides a variety of food groups and key nutrients.
MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kCal daily diet for an average adult.
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.
* The % Daily Value (DV) tells you how much a meal contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice according to FDA. Your daily recommended values may be higher or lower depending on your calories needs.
** The MyMenu IQ™ score is for the digital recipe featured on the page. Nutritional information for ingredients and products used is based on standard nutrient databases such as USDA SR28, BLS32, as well as data from product labels.
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The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.
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Instructions
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Mix together the Nestlé KLIM Full Cream Instant Milk Powder with the hot water. Stir well to ensure there are no
lumps.
Remove the pot from the heat and stir in the flour. Place the pot back on the heat and whisk for 20 seconds.
Slowly start whisking in the milk-powder-&-water mixture, ¼ cup at a time. Bring the white sauce to a boil, while whisking constantly. Ensure you get into the corners to avoid lumps from forming. The sauce
should start to thicken. When the sauce reaches boiling point, allow to cook for 30 more seconds, while stirring.
Sauté the sliced mushrooms & garlic in butter over a medium-high heat. Add the fresh thyme and allow to cook until the mushrooms are soft and golden. Add this to the basic white sauce base.
with freshly cooked linguini pasta. Garnish with parmesan and fresh herbs.
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