Nutritional facts per serving
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A balanced menu provides a variety of food groups and key nutrients.
MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kCal daily diet for an average adult.
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.
* The % Daily Value (DV) tells you how much a meal contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice according to FDA. Your daily recommended values may be higher or lower depending on your calories needs.
** The MyMenu IQ™ score is for the digital recipe featured on the page. Nutritional information for ingredients and products used is based on standard nutrient databases such as USDA SR28, BLS32, as well as data from product labels.
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The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.
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Instructions
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Heat the oil in a deep casserole and pan-fry the chicken pieces for 2 to 3 minutes on each side until sizzling golden-brown. Transfer the chicken to a plate and set aside.
Return the pan to the stove and begin by frying the finely chopped onion for approximately 4 minutes until they turn soft and light brown. Then add the fresh ginger, curry paste and turmeric and allow to cook for a further two minutes as you enjoy the exotic aromas filling your kitchen. Then gently stir in the flour to thicken the mixture.
Return the previously fried chicken pieces to the pan. Then add the can of chopped tomato pieces, cup of chicken stock, MAGGI Lazenby Original Worcestershire Sauce and some MAGGI Chilli as well as garlic for extra spice.
Bring the mixture to a boil and then simmer for a further 15 minutes for the flavours to fully infuse.
Lastly, add the final touch of NESTLÉ Dessert and Cooking Cream and the freshly chopped coriander. Allow to simmer for a further 5 to 10 minutes or until the chicken is tender and cooked to perfection.
Season according to your taste with salt and black pepper and top it off with some fresh coriander leaves as an added garnish.
Serve this delicious dish with rice, naan bread and sambals and enjoy this sensory feast with your family and friends.
Replace the deboned chicken thighs with cubed, chicken fillets. Reduce the cooking time of stage 3, to 10 minutes.
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