Middle Eastern Chopped Vegetable Salad

Name: Middle Eastern Chopped Vegetable Salad
Prep time: 16 s
Total time: 19 s
Yield: 4
Ingredients: 4 Units Tomatoes red ripe raw year round average; 1 small red onion; 1 large red or yellow bell pepper; 1 medium jalapeno pepper; 3 cloves garlic; 2 large lemons; 1/4 cup extra-virgin olive oil; 1/4 cup chopped parsley; 1/4 cup chopped mint; 4 large cucumbers; 5 grams Spices pepper black; 1/2 teaspoon Salt table

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Not included in this recipe

Treenut

Soy

Peanuts

Lactose

Gluten

Fish

Egg

Crustaceans

Servings

- 4 +

4 Units Tomatoes, red, ripe, raw, year round average

Tomatoes, red, ripe, raw, year round average

1 small red onion

Onions, raw

1 large red or yellow bell pepper

Peppers, sweet, yellow, raw

1 medium jalapeno pepper

Peppers, jalapeno, raw

3 cloves garlic

Garlic, raw

2 large lemons

Lemon juice, raw

1/4 cup extra-virgin olive oil

Oil, olive, salad or cooking

1/4 cup chopped parsley

Parsley, fresh

1/4 cup chopped mint

Spearmint, fresh

4 large cucumbers

Cucumber, with peel, raw

5 grams Spices, pepper, black

Spices, pepper, black

1/2 teaspoon Salt, table

Salt, table

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Combine Vegetables

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