Broccoli Salad with Smoky Almonds

Name: Broccoli Salad with Smoky Almonds
Prep time: 12 s
Cook time: 20 s
Total time: 37 s
Yield: 6
Ingredients: 1 pound Broccoli raw; 3 tablespoons Oil olive salad or cooking; 3 tablespoons Mayonnaise reduced fat with olive oil; 1 1/2 tablespoon Vinegar cider; 2 teaspoons Mustard prepared yellow; 5 grams Syrups maple; 1 Unit Honey; 1 Unit Garlic raw; 1/4 teaspoon Salt table; 1/3 cup Onions raw; 1/3 cup Cranberries dried sweetened; 1/2 cup Nuts almonds; 1/2 cup Seeds pumpkin and squash seed kernels roasted with salt added; 1 tablespoon Soy sauce made from soy (tamari); 10 grams Syrups maple; 1/4 teaspoon Spices paprika

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This dish features a mix of broccoli, red onions, and dried cranberries tossed in a flavorful dressing, topped with smoky tamari almonds and pepitas.

Salad

Lactose-Free

Fish-free

Not included in this recipe

Lactose

Fish

Crustaceans

Servings

- 6 +

1 pound Broccoli, raw

Broccoli, raw

3 tablespoons Oil, olive, salad or cooking

Oil, olive, salad or cooking

3 tablespoons Mayonnaise, reduced fat, with olive oil

Mayonnaise, reduced fat, with olive oil

1 1/2 tablespoon Vinegar, cider

Vinegar, cider

2 teaspoons Mustard, prepared, yellow

Mustard, prepared, yellow

5 grams Syrups, maple

Syrups, maple

1 Unit Honey

Honey

1 Unit Garlic, raw

Garlic, raw

1/4 teaspoon Salt, table

Salt, table

1/3 cup Onions, raw

Onions, raw

1/3 cup Cranberries, dried, sweetened

Cranberries, dried, sweetened

1/2 cup Nuts, almonds

Nuts, almonds

1/2 cup Seeds, pumpkin and squash seed kernels, roasted, with salt added

Seeds, pumpkin and squash seed kernels, roasted, with salt added

1 tablespoon Soy sauce made from soy (tamari)

Soy sauce made from soy (tamari)

10 grams Syrups, maple

Syrups, maple

1/4 teaspoon Spices, paprika

Spices, paprika

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2 of 5

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3 of 5

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4 of 5

20'

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