Not included in this recipe
Servings
-
1
+
15 grams Spinach, Raw
Spinach, Raw
OPTIFAST Vanilla or Strawberry Shake (1 x sachet)
Milk shakes, thick vanilla
Water, Tap, Drinking
Clean tap water
1/2 Unit Cucumber, with peel, raw
Cucumber, with peel, raw
Instructions
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Dish towel
Papertowel
1 of 5
1'
Wash Spinach
Check
Wash the spinach leaves and gently blot any excess water using a kitchen towel.
2 of 5
1'
Wash and dice cucumber
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Wash the cucumber thoroughly and then dice it into small pieces.
3 of 5
3'
Blend ingredients
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Place all the ingredients, including the crushed ice, into a food processor and blend until smooth.
4 of 5
1'
Adjusting Consistency
Check
If you prefer a thinner consistency, add more water.
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